
What Is The Healthy Beginnings Plus Program?
One of the most innovate and vital programs for pregnant women at Maternal & Family Health Services is our Healthy Beginnings Plus program. Located at our own Circle of Care . . .

Using Teachable Moments To Talk With Teens About Sex
Do you remember how your parents talked with you about sex when you were growing up? Did they have “The Talk” with you once and try to answer all your . . .

Is Birth Control Preventative Care?
As we move into 2011 and more pieces of this year’s health care reform bill start to take effect, an important discussion is happening. This month, discussions on preventative care . . .

Decoding Food Labels For Smart Shopping
When you’re browsing the isles of the grocery store, you’re constantly being bombarded with messages. How do you know what the labels on the food you buy really mean? Some . . .

Breast Self Exams: Do They Really Help?
An important part of Breast Cancer Awareness Month is understating the self exam. Self exams and other tests have been in the news a lot lately as doctor’s debate over . . .

Am I Pregnant? The Early Signs
Wondering if you are pregnant and waiting for an answer can be a stressful time in any woman’s life. If you’re trying to responsibly plan your family and are waiting . . .

Making Delicious Meals With WIC!
One of the questions we often hear is “Now that I’ve got these healthy foods, what kind of meals can I actually cook?” Really, the options are just about endless . . .

The Benefits Of Breastfeeding
You hear it so often that it almost sounds cliche, but it’s true: breast milk is best for babies. Numerous studies have been done that explain the benefits and advantages . . .

Your First Visit To A Family Planning Center
Regular visits to a family planning center or an OB/GYN (obstetrician/gynecologist) are an important part of every woman’s health care routine. We encourage all the women who visit or are . . .

Looking Good At The Farmers Market
We’ve been so impressed with the turnout at our pudding sale fundraiser for the last month at the Wilkes-Barre Farmers Market. Thank you to everyone who has tried the delicious . . .