Many people probably think of the food vouchers when they first think of WIC. It’s always wonderful to see families enroll in the WIC (Women, Infants and Children) program and . . .

Family Planning is considered one of the top ten greatest health achievements in the 20th century by the CDC. The services received through Family Planning help prevent sexually transmitted infections, . . .

By now you’ve probably had a chance to take a look at the new food ‘pyramid’. First Lady Michelle Obama recently unveiled the new look for the food pyramid, which . . .

Teaching teens about responsible reproductive health is undoubtedly a challenge. Whether you are a parent, educator or a youth leader, you want to show teens why taking charge of their . . .

2011 is a very special year for Maternal & Family Health Services. This is the year our agency celebrates its 40th anniversary. As we celebrate our founding in June of . . .

Maternal and Family Health Services held its 39th annual meeting of the board of directors in October. At the meeting, several members took on leadership roles, and we also had . . .

Last fall, our friends in the Northwest Area School District joined forces with MFHS to help raise money to fight breast cancer. The cheer leading squad from Northwest did an . . .

On the tenth day of Christmas, my dietitian said to me… Don’t eat the skin on the Turkey. American holiday dinners almost always involve some form of meat. Two of . . .

On the seventh day of Christmas, my dietitian said to me… Don’t forget about the veggies! Before you eat dinner, scan the appetizers for a vegetable tray. It is also . . .

Today is part two of four of our series of posts on how to stay healthy during the holidays. If you missed part one, you can get caught up here. . . .